*English follows Japanese.
パートナーヨガ ワークショップ
講師：ダフネ・チャン & イヴォンヌ・イェン(香港)
2018年3月3日(土)12:15-14:15
ヨガ・シャラ大通スタジオ
《お申込みはこちら》
パートナーヨガでは、心を通わせ互いに支え合い信頼することを学びます。
自分と相手の可能性を最大限引き出します。重力や平面的な制約から解放されましょう。
まずはシンプルなポーズから始め、パートナーの体重を支える練習をします。そして自分の体の重みを手放すことを学び、状態に応じてさらに深いポーズを行います。見守り役を作り安全に練習します。ペアの練習を通して、コミュニケーション能力、自己受容、相手を信頼し大切にする心を育みましょう。楽しさ、遊び心、喜びに満ちた経験になることでしょう。
クラスの中でペアを作るので、一人でも参加可能です。または友達と参加できます。
| 日時 | 2018年3月3日(土) 12:15-14:15 |
| 場所 | ヨガ・シャラ大通 札幌市中央区南2西4札幌ナナイロビル4F |
| 対象 | 初心者から指導者まで |
| 持物 | 着替え |
| 費用 | 4500円(税込) |
| 【ペア割】2名一組 7800円(税込) | |
| 申込 | お申込みページはこちら |
| 備考 | お問合せ先：WSについて |
ダフネ・チャン
10年来の練習と世界中で経験した様々なワークショップを通じ、ダフネは各個人にとって何が必要か理解しています。誰もがヨガの肉体的、精神的、霊的な恩恵を受けられると信じています。彼女の教えは献身、精神の意識と肉体への気づきを重視しています。同時に彼女のクラスは明るく平和なエネルギー、創造力、喜びに満ちています。神聖で伝統的な英知であるヨガを、全ての実践者と分かち合いたいと思っています。
・ピュアヨガ ホットヨガ200時間 (Copper Crow)
・ハタラジャヨガ 200時間 (Andrei Ram)
・ユニバーサルヨガ 100時間 (Andrey Lappa)
・産前後ヨガ (Dr. Jean Byrne and Michelle Papa)
・ダーマヨガ 800時間 (Dharma Mittra)
・ダーマヨガホイール講師
イヴォンヌ・イェン
香港出身。10年以上の指導経験を持つ。各生徒の必要性と能力に応じてクラスを導くことを重視している。気づき、励まし、喜び、献身と慈愛を大切にしている。
・アシュタンガヨガ講師 (David Swenson)
・ダーマヨガ 800時間 (Dharma Mittra)
・デーセンヨガ (Master Sudhakar)
・産前後ヨガ (Sonja Rzepski)
・ヨガセラピスト
・ダーマヨガホイール講師
Partner Yoga Workshop in Sapporo 2018/3/3 Sat
by Daphne Chan & Yvonne Yeung (Hong Kong)
Embracing love in the early Spring with like-minded people who are ready to trust and support each other through yoga practice. Partner Yoga is allows you to stretch to your full potential, uninhibited by the confines of gravity and the limits of a flat surface beneath you.
Starting with simple postures to practice supporting your partners body weight, and learning to release your own, we move into deeper postures according to different conditions. We also use spotters to foster a safe environment. Through the partnering practice, to cultivate communication, self-acceptance, trust and compassion among the partner. It is a fun, playful, and joyful experience!
Please feel free to come alone or bring your friends to join. We will arrange partner in the group.
*Workshops taught in English with Japanese translation.
APPLICATION FORM
DATE
March 3, 2018 Saturday 12:15-14:15
VENUE
Yoga Shala Sapporo Odori studio
(Tanuki-koji 4 chome)
Sapporo Nanairo bldg. 4th fl
South 2 West 4, Chuoku, Sapporo
PRICE 4,500yen
【Discount for a pair】7,800yen
*The tax is included in the price.
APPLICATION FORM
For further details, please make inquiries from this page.
Daphne Chan & Yvonne Yeung (Hong Kong)
Daphne is a certified yoga teacher based in Hong Kong after obtaining her Hot Yoga 200 hours RYT certification from Copper Crow in Singapore and twice Hatha Raja Yoga Self-Realisation 200 hours from Sri Andrei Ram in Barcelona. She has also attended UNIVERSAL®️YOGA 100 hours RYT certification training by the founder Andrey Lappa, Mindful Birth Pre & Post Natal yoga training with Dr. Jean Byrne and Michelle Papa. Besides, she is a certified Dharma Yoga Wheel Teacher and a Registered Dharma Yoga Teacher who has completed the 500 & 800 hours Life of a Yogi training with Sri Dharma Mittra in New York.
With 10 years’ experience of dedicated practice and various yoga workshops around the world, Daphne understands the needs for different individuals. As a disciple who believes that everyone can benefit from yoga physically, mentally and spiritually, her teaching focuses on dedication and consciousness of the mind and awareness of the body. At the same time, her class is full of positive & peaceful energy, creativity and delight. She is keen to share her love for yoga with this blissful authentic wisdom to all practitioners.
Yvonne is born and living in Hong Kong. She is teaching for over 10 years and was beginning in Ashtanga teacher training with David Swenson, she continued her studies and completed her certified 200hours, 500hours and 800hours Teacher Training with renowned Sri Dharma Mittra in New York, Dheesen Yoga Teacher Training with Master Sudhakar, and Pre & Post Natal Yoga teacher training with Sonja Rzepski. Yvonne is a Certified and experience Yoga Therapist. She also a certified Dharma Yoga Wheel teacher.
Her teaching focus is based on where students will be led and helped according to their needs and abilities. Yvonne ́s teaching style is characterised by awareness, encouragement, joy, dedication, devotion and compassion. She wishes to share this passion and blissful experience with all.